Get to Know the Different Kinds of Traditional Chinese Medicine

TCM has been practiced for thousands of years and has remained mostly unaltered. Qi, or vital life force, flows throughout the body. Any Qi imbalance has the potential to lead to sickness or illness. According to the ancient Chinese, humans are microcosms of the larger universe that surrounds them, inextricably linked to nature and vulnerable to its effects. It is critical to maintaining a healthy-sick balance. TCM medicine seeks to restore this balance via personalized therapy.

Types of Traditional Chinese Medicine

TCM is a set of strategies that aid in attaining and maintaining good health. Following that is a list of several treatment alternatives.

Acupuncture

Acupuncture is a treatment that includes inserting needles into the skin, subcutaneous tissue, and muscles to manipulate acupuncture points. TCM connects up to 2,000 acupuncture points using twelve major meridians throughout the body. Energy, or “Qi,” travels along these meridians from the skin to the body’s internal organs. 

By maintaining balance and permitting correct energy flow throughout the body, acupuncture helps restore mental and physical wellness. Try B12 supplements alternative for increased energy and improved mood.

Massage Therapy

Massage, acupressure, and other forms of bodily manipulation are utilized in Asian bodywork therapy that has been practiced in China for millennia. The practitioner will begin treatment after asking a series of questions to adapt the pressure to the client’s needs. At times, the massage will be gentle, but it will be strong at other times. Check Halifax Health Centre and get a personalized treatment plan for you.

Practitioners might use herbal compresses, ointments, and heat to augment these approaches. Massage is a fantastic therapy for chronic pain and musculoskeletal issues. You can also try TENS for pain relief. They increase endorphin production, the body’s natural painkiller. In addition to reducing pain signals to the spinal cord and brain, it may assist relax muscles.

Cupping

Cupping is a Chinese treatment in which glass or plastic cups are placed around the body. TCM practitioners use a cotton ball or other burning material to remove all the oxygen from the cups. The material is then taken from the cup and put on the skin. As the air cools, the pressure within the cup decreases, creating a vacuum and causing the cup to adhere to the skin. The fleshy parts of the body, such as the back and stomach, are treated first.

Herbal Medicine

The leaves, roots, stems, blooms, and seeds of some plants, including cinnamon bark, ginger, ginseng, licorice, and rhubarb, are used by TCM practitioners. Ginseng is the most commonly used herb in treating a variety of diseases. Assume a doctor recommends Chinese herbal medicine as a treatment option. In this case, the herbs are mixed to form a tea, pill, liquid extract, granule, or powder.

Final Words

If you’re considering TCM, speak with a licensed practitioner first. TCM should not be used instead of conventional or allopathic therapy, especially for severe diseases, but it may be effective when combined with them. You should notify your doctor if you’re utilizing TCM herbal therapies since they may interfere or be fatal when used with Western medications.